Episode 7 :: Cycles, Patterns, and Breaking Free
Ready to break free from the loops that keep you stuck? This powerful episode explores karmic cycles, repetitive patterns, and the difference between genuine healing versus spiritual bypassing. Jac & Jess provide deep insights into why we repeat painful experiences and how to finally close those doors for good.
In this transformative episode, you'll discover:
Understanding karmic cycles - How karma actually works as pain and punishment designed to teach lessons until you "get it"
The power of forgiveness - Why self-forgiveness is harder than forgiving others and essential for breaking karmic ties
Spiritual bypassing vs. genuine healing - The crucial difference between avoiding responsibility and doing the real work
Why you stay in toxic patterns - Honest exploration of what you gain from familiar suffering and victim consciousness
Protection from negative energy - Practical techniques for filtering out harmful thoughts and projections from others
Breaking the victim-perpetrator cycle - How staying in victim mode actually imprisons the person who hurt you
Ready, willing, and able framework - Understanding why timing matters in breaking free from patterns
Key Concepts Clarified:
Karma as universal balancing rather than punishment from above
How past-life karma shows up as unexplained suffering in good people
The difference between carrying your own karma vs. others' karma
Why comfort and familiarity keep us in destructive patterns
How to take responsibility without self-blame or shame
The multidimensional nature of healing (not linear cause-and-effect)
Perfect for:
Anyone stuck in repetitive relationship patterns
People who keep attracting the same type of toxic situations
Those ready to take responsibility for their role in life patterns
Spiritual seekers wanting to understand karma beyond New Age platitudes
Anyone tired of playing victim and ready to reclaim their power
People struggling with self-forgiveness and breaking free from guilt
Those wanting to understand why bad things happen to good people
This episode doesn't sugarcoat the challenging aspects of spiritual growth. Instead, it provides honest, practical guidance for anyone ready to stop bypassing and start healing. The vulnerability Jac & Jess share about their own patterns and loops demonstrates that even spiritual teachers must do this difficult work.
The episode culminates in a powerful door-closing meditation that many will find immediately liberating, offering a tangible way to break free from cycles that no longer serve your highest good.
About Your Hosts:
Jac Kalea Patio, HHP is a Holistic Health Practitioner, Light Language Sound Practitioner, and direct channel to Divine Source. Known as a Light Warrior and Healer for Humanity & Gaia, Jac helps people clear trauma, activate their spiritual gifts, and align with their soul's mission through sacred healing modalities. | Jac's Website: Golden Light Healings
Jess Marie, CVC, CAHC, INHC, E-RYT is a Vedic Counselor and Self Work Alchemist with over 10 years of study in The Vedas, consciousness, and integrative health. She specializes in trauma-informed counseling and helps people transmute their challenges into strengths through ancient Vedic wisdom. | Jess’ Website: the meraki method
