Sacred Grounding in Times of Change
by: Jac Kalea Patio, HHP
The Dance of Being Both Human and Divine
As we navigate these transformative times together, I feel called to share wisdom about maintaining sacred ground amidst the shifting energies surrounding us. Many of you have reached out, sharing how intensely you're feeling the planetary changes and collective energies. I’d like to share how to stay anchored in your truth while remaining open to the higher frequencies streaming onto Earth.
In times of great change, we often feel pulled between the physical and spiritual realms. You might experience:
Increased sensitivity to energies
A sense of time moving differently
Heightened awareness of global events
Physical sensations of energy moving through your body
A deep calling to serve humanity
These experiences are natural as your light body adjusts to higher frequencies. However, we must remember that we chose to be here in physical form for a reason. Our bodies are not obstacles to overcome but sacred vessels for anchoring divine light on Earth.
When you feel overwhelmed by the intensities of these times, I invite you to try these sacred grounding practices:
👣 Earth Connection Ritual: Find a quiet space outdoors. Remove your shoes and place your feet directly on the Earth. Imagine roots growing from your feet deep into Mother Gaia's core. Feel her ancient wisdom rising up through these roots, stabilizing and nurturing your entire being. Allow yourself to receive her healing frequencies while releasing any excess energy you've absorbed.
🌬️ Sacred Breath Alignment: Place one hand on your heart and one on your belly. Breathe deeply, imagining golden light flowing down through your crown, filling your body with each inhale. On the exhale, send this light down through your feet into the Earth, creating a continuous flow of divine energy moving through you.
🔮 Crystal Companions: Working with grounding stones like black tourmaline, smoky quartz, or hematite can help stabilize your energy field. Hold your chosen crystal while setting the intention: "I am safely anchored in divine light while remaining fully present in my physical form."
Reminder! - Grounding is focused on bringing sacred awareness into every moment:
Nourish your body with wholesome foods and pure water
Create regular periods of digital silence
Spend time in nature, acknowledging her healing presence
Honor your need for rest and integration
Set energetic boundaries when needed
A Message for Empaths and Sensitives: For those of you who are particularly sensitive to energies, please know that what you're feeling is real. Your sensitivity is a gift, but it requires conscious management. Consider scheduling more regular healing sessions to help maintain your energetic balance during these intense times. The bigger picture reminds us that these turbulent energies are serving a divine purpose – they're helping to clear old patterns and make way for new light codes to anchor on Earth. By staying grounded, you become a stable channel for these higher frequencies to flow through you and into the collective field.
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If you're feeling called to deeper support during these transformative times, I'm here to help through both individual healing sessions and mentorship. Together, we can explore personalized techniques for maintaining your sacred ground while fulfilling your soul's mission.
To schedule a session or discuss how I can support you, simply submit an appointment request.
Remember – you're not meant to shield yourself from these powerful energies, but rather to learn to flow with them while remaining anchored in your truth. Trust that you have all the wisdom within to navigate these times with grace.
Light Language Track
Recorded with the energy and light of the Solstice Dec 21 2023 to help you lift out of density, hate and fear that is swirling around the fields of the planet, influencing our light and how we interact with others.
How this track can benefit you:
:: Calls for allows you to merge with the Sacred Grandmother Energy and the gift of the Joshua Tree from the California Vortexes for Justice and Service to help you heal from past woundings
:: Upgrades and Activates every single chakra to align to your soul’s destiny and wisdom
:: Ground and Heals the Body
:: Helps you to lift the body and the fields of energy that surround you to help in the collective creation of Ascension
:: Packed with healing light codes to make you a stronger human
Length : 12:18
Jac Kalea Patio, HHP
Whatever it is, the way you tell your story online can make all the difference.
